Last weeks affirmation was "I am worthy." This week I want to dig a little deeper into this idea. The truth is, the greatest project you will ever work on is yourself. That's right. You. Your growth affects everyone around you. The better you become, the better your life becomes, and the better your relationships can be.
So where do you need to feel more worthy? Maybe you struggle at work, or in your marriage. Maybe you feel like a crappy parent. Honestly who doesn't a time or two. Maybe you feel like you aren't worthy of success, love, or happiness.
It's important to be specific on where it is that you feel unworthy. You can not heal what you can not identify. If you aren't sure take some time to journal. Get your feelings out. Look them over. What do you see? What do you need to heal?
I have a streak of perfectionism I inherited that runs deep. I tend to hold myself to unrealistic expectations, and when I know I can't hit them I just give up. I am not gentle with myself in general. The farther I land from my self imposed mark the more broken I feel. It is just in the last few years that I have started to question the stories that I have lived with all my life. I have begun to question my "brokeness." I now believe we are all perfectly imperfect. We all have lessons to learn and places to grow. We are all worthy. Let me repeat that. We are ALL worthy, simply because we are. Period.
So where do you feel unworthy? Focus on that place this week. Try some of the following affirmations.
I am worthy of respect.
I am worthy of happiness.
I am worthy of companionship.
I am worthy of love.
I am worthy of success.
I am worthy of joy.
I am worthy of peace.
I am worthy of the life I desire.
Beloved you ARE worthy.
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