Analysis Paralysis

I am super analytical with myself. I analyze everything from the way I write, to the things I say, to the way I behave in a group. I also analysis everything else in my life. My relationships, my career options, and what I want to do with my life. I scrutinize every tiny bit. It can be exhausting. I am getting a little better at cutting myself some slack, but over-analyzing is still my default.

Like Danielle LaPorte says, "Too much analysis can lead to paralysis." I am guilty of spending way too much time thinking about things and not enough time executing actions. I get so wrapped up in thinking about all the angles or possibilities in a situation I can freeze. I will start to feel overwhelmed and not know what to do. I am starting to realize making a mistake is far better than being stuck in place by our own fears. We can miss out on so much by allowing our fear to run the show.

This is one of the things I am working on. I am taking baby steps in getting out of my head and moving on the things I want. I am learning to move through my fears instead of allowing them to hold me at bay. It's a lot of work! Especially when you have spent so long camping inside your own head. It can be extremely scary to allow ourselves to be vulnerabe and take risks, but any step forward is success when it comes analysis paralysis.

What do you think? Are you guilty of this too? How do you get past your analysis paralysis? Let me know!