Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Thursday, October 12, 2017

Random Jewish Thoughts on a Thursday

A few random final thoughts as Sukkot comes to a close.

1. The sukkah is an impermanent structure. Like our bodies. It is a reminder that from dust we came and to dust we shall return. Nothing is forever.
Wood Sukkah

2. The sukkah has one open side to create a feeling of hospitality, and we are to invite others in. We even symbolically invite the patriarchs in each night. So too we should welcome others into our hearts with love. We should welcome the teachings that inspire and help us grow as well.

3. The roof of the sukkah should be made of a material that lets the light of the stars in. We too should stop and let the light in.
Boho Sukkah

4. The sukkah is to be decorated inside. So too should we decorate our hearts and soul with things of beauty. Love, compassion, devotion, charity, and grace to name a few.

5. We are commanded to shake the lulav (a group of 4 different species of plants.) This leads to a dance of sort. This can create great joy in doing something that feels silly. We too should always remember to look for the joyful moments as we move through our lives. If you don't see them, make them!
Fancy Sukkah

And now that Sukkot is drawing to a close we are about to start a whole new adventure. We are about to roll the Torah scrolls all the way back. To start at the beginning once again with Genesis or Bereshit as it is known in Judaism. Another year, another cycle, of creating, growing, and enjoying our impermanent lives. May the light bless you and keep you another year.

Friday, September 29, 2017

Turning and Repenting or Take a Look at Yourself


Yom Kippur starts tonight at sundown. The Day of Attonment. The holiest day of the Jewish year. It is a day of reflection, a day of repenting. It sounds so doom and gloom right? I mean, just check out the picture above. It feels a little omminous. I don't see it that way at all. I love it and find it inspirational. I have spent the week meditating on different reading for Yom Kippur. A few a day to give me focus. Readings to connect me with what I feel is the true meaning of this day. I want to share a bit with you today.

All of the excerpts that I am going to share today come from a great little book, Yom Kippur Readings edited by Rabbi Dov Peretz Elkins. The essays are short. There is poetry as well. It's a beautiful compilation that I highly recommend.

Teshuvah, literally return, is the Hebrew word used for repentance. In repenting we are turning from our sins and mistakes and turning back towards G-d. To be forgiven we must earnestly turn and change our behavior. We must mean it. We have to recognize the wrongs in ourselves, and be willing to go a different way. To choose a different path.

I see atonement as "at-one-ment." Becoming One with G-d, the Universe, what ever you feel comfortable calling it. We turn towards something greater than ourselves and seek a connection. We seek to become one with all that is, was, and is to come. As we turn inward we seek to find our place in the great scheme of things. We seek to better ourselves.

Plotinus a 3rd century philosopher said, "Withdraw into yourself and if you do not like what you see, act as a sculptor. Cut away here, smooth there, make this line lighter, this one purer. Never cease carving until there shines out from you the Godlike sphere of character." Life is a never ceasing molding of self, hopefully into a better person. Introspection is paramount. Yom Kippur is the perfect time to do this. Analyzing our behavior in the previous year. Where have we wronged someone else? Where can we ask forgiveness? Where can we forgive ourselves? Where can we forgive others?
Yom Kippur for me is all about recognizing our faults, and finding both the willingness and ability to choose another direction. How can we course correct?

From Rabbi Peter Tarlow. "To examine the totality of one's life, to realize that all of us are fallible means that we must not only demand that we improve but be willing to demand that we forgive others who seek to improve." The realization that we are doing the best we can in any given moment also means we must recognize that others are doing the best they can too. We are no better. We are no more worthy of forgiveness. If we are earnestly trying to better ourselves than we must also give the other person the benefit of the doubt. We must demand a forgiving heart in ourselves.

 I want to end with a writing from Rabbi Rami Shapiro.

Bold, Humble, Daring

Today we stand before the Mirror of All
to see ourselves as we are.
We come with no gifts, no bribes, no illusions or excuses.
We stand without defense and wait to be filled.
What will find us?
Remorse, certainly. so much error and needless pain.
And joy: remembered moments of love and right doing.
We are too complex for single-sided emotions.
And we are too simple to be excused by our complexity.
Let us be bold enough to see,
humble enough to feel,
daring enough to turn and
embrace the way of justice, mercy, and simplicity.

May this be a time of self reflection and self correction. May you ask good questions, and have better answers.  Here's to another year. G'mar Hatimah Tovah! May you be sealed for a good year in the Book of Life.

Wednesday, September 20, 2017

Rosh Hashanah and the Sound of Shofar

I want to start this post by letting you know I in no way feel my religious and spiritual beliefs are the only valid ones. I support everyone in following their own path. What I share is simply intended to give you a snap shot of where I am and what I am contemplating at the moment. I love to share, discuss, and think. I believe in mutual love and respect. If you don't want to hear about religion or spirituality feel free to skip this post! No hard feelings. All the love.

Shofar

Rosh Hashahah starts tonight at sundown. It is the Jewish New Year, and a time to reflect on our lives and actions in the last year. There is much introspection and self examination. I love it. Anything that gets me turning inward is on my to do list.

One of the things we do in the Jewish month leading up to Rosh Hashanah is blow the Shofar. The shofar is a horn taken from a Kosher animal that is then hollowed out. I love the sound of the shofar. It is an almost haunting sound. Beautiful. Soul stirring. Mournful.

Girl Blowing the Shofar

Like everything else in Judaism there are several reasons we blow the shofar. First is we are commanded to hear it blown. It's a mitzvah, also known as command. It is a way to travel back in time to Sinai and hear what our ancestors heard. It represents the voice of HaShem (G-d) calling to us. It is also similar to a wake up call. A cosmic alarm clock if you will. Wake up! Wake up! The time is here! It's time to wake up to your life!

I actually have an app on my phone that allows me to blow the shofar. I live is southern Texas, and road out hurricane Harvey. There was a quiet morning in the middle of it all, and I sat in my living room an used the app. It was silent all around me other than the intense vibrato floating through the air. I was moved to tears as I felt a calming peace descend upon me. I felt loved, protected, and completely aware of my vulnerability in that moment. I knew that no matter what happened everything would be alright.

If you want to hear what the shofar sounds like just click here. Enjoy!




Monday, March 6, 2017

Reset

I woke up late.  I barely made it out the door with kids in tow.  Definitely not on time.  I had to give news to people at work that started their day badly.  It all felt overwhelming and it seriously sucked.  I went to make a cup of tea.  At least that would be the one good thing this morning I thought.  I LOVE Yogi Tea.  It’s one of my favorite brands.  I also like that each bag has a tag on it with a saying to give you something to think about.  It wasn’t until I made it back to my desk that I remembered to look.  And there it was. “Peace of mind comes piece by piece.”

Ah! Of course.  Here I was rushing around, trying to tackle everything all at once.  Fix everything all at once.  I just needed to slow down, find a moment of peace, and reset my whole day.  And so I did.  I took my first real deep breath of the day at 8:22 am.  I meditated on the saying.  I realized in that moment I was letting my ego convince me that everything had to be perfect, run smoothly, and work out exactly as I wanted in order for the day to be a good one.  That’s total bull by the way.  NOTHING has to work out the way I want in order to have a good day.  We all have a choice.  To lean into love or lean into fear (ego).  Living from the ego is what makes us feel crazy, scared, defensive, and overwhelmed.  All of those feelings made an appearance in my life this morning.  But, I also know that I can make a different choice and choose to see everything through love.  I can reframe it!

Yes I woke up late, but my body needed the extra rest.  I am thankful that I now respect, listen to, and understand what my body needs from me.  I love my body and what to take care of it.  I barely made it out the door with the kids, but what a miracle those children are!  They teach me something every day.  This morning when I was grouchy and short they taught me grace by being loving and gentle with me when I probably didn’t deserve it in the moment.  I was late, but I arrived safely!  I may have had to deliver bad news, but I can also recognize that I am doing the best I can right now in this moment.  I can take a bit of the grace the children showed me, and give it to myself. 

“Peace of mind comes piece by piece.”  Everything doesn’t have to happen all at once.  Everything doesn’t have to happen the way we plan.  All we need to do is slow down and be here now.  This moment is all we have.  Revel in the peace.  Enjoy your life piece by piece.